The church in chains is no church at all. 

That's what Paul wrote to the Galatians. He knew about the Judaizers putting an "exclusive membership" on salvation, which ostracized the new Gentile converts. They were acting like a big bully brother keeping snacks from his younger siblings. 

It's Monday morning. A full week lies ahead of you. Projects. Tasks. Meetings. Purchases. Appointments. Conversations. Decisions. Deadlines. 

On principle it won't take you long to feel like you're falling behind. And the only thing to do when you fall behind is to run more, work more, and try more. Satan's lie has always been "You need more... [fill-in-the-blank]."